91女神

The 91女神 Employee Assistance Program (EAP) is a feature of the employee health package that provides access to professional counseling on a confidential basis. In addition, EAP services include training supervisors on how to refer employees if the need arises.

Confidential professional counseling is provided through ComPsych at no cost to staff and their families who are coping with a personal or family crisis.

Call 800-859-9319 to make an appointment or visit for more information. To register online, please use the Company ID "slueap"  and create your username and password. 

Noon on Tuesdays and Wednesdays.

Meeting ID: 962 6979 8657  Password: Mindful!

Weekly mindfulness sessions are intended to help faculty and staff develop ways of finding joy and maintaining balance amid the 鈥渦ps and downs鈥� of life. The program consists of 30-minute weekly sessions hosted at noon.

The first five minutes are for settling in and centering; the next 15 minutes are for talking about an informal mindfulness topic such as 鈥淒ealing with Troublesome Emotions鈥� or 鈥淐reating a Pause Between a Triggering Event and our Response to that Event.鈥� The final 10 minutes are mostly silent meditation. 

The Mindfulness Program is led by Professor of Practice David Lander. Professor Lander has been connected with the school for many years. He helped start the Legal Clinics program, taught full-time for two years and has served as an adjunct 20 times, teaching such courses as bankruptcy law, commercial law, consumer law and secured transactions. He has had a personal meditation practice for 15 years and has taken courses in mindfulness teaching from MindfulSchools.org. In July 2015, he retired from a successful business bankruptcy private practice of law.

For more information, contact Professor David Lander at david.lander@slu.edu or 314-750-7773.

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use challenges. Each training requires two hours of online pre-work before the in-person or Zoom training. Participants will be set up in MHFA Connect well before the training day.

For more information, contact Tori Harwood.

Emotional Wellness: Prioritizing Self-care

Noon, Sept. 5, 2024

Participants will learn how to care for themselves while dealing with everyday challenges and issues, including learning about the pillars of health that will help with self-care. 

Disability and Neurodiversity: The Importance of Self-Care for Parents  

Noon, Sept. 10, 2024

This session covers basic wellness, time management, getting support from professionals and finding child care resources to give you needed time for rejuvenation.

Aging and Adult Care: Alzheimer鈥檚 Disease and Dementia Care 

Noon, Sept. 18, 2024

In recognition of World Alzheimer鈥檚 Month, this session will cover the signs, symptoms and stages of dementia and Alzheimer鈥檚 disease, day-to-day caregiving techniques, how to communicate with a person with Alzheimer鈥檚, financial assistance and insurance and resources for caregivers. It will also cover brain health and what are the possible ways to prevent dementia and improve cognitive performance.

Build Stronger Teams Through Emotional Intelligence

11 a.m., Sept. 19, 2024  

Building strong teams is critical to organizational success and workplace satisfaction but it is sometimes easier said than done. This is not only the task of leaders but everyone who takes part in a team at the organization. In this webinar, you will learn how emotional intelligence, that is, the ability to understand and manage your emotions, as well as recognize and influence the emotions of those around you, helps us with team building. 

Child Care and Parenting: Success in School

Noon, Sept. 25, 2024

Learn which healthy habits are important, how to help teens deal with teachers and academics, organization, if your teen is over or under involved, dealing with peer pressure and discipline.